The voice of the heart is about to speak
Turn the volume of the mind down real low
And let the words of peace freely flow.
Do not be afraid my dear one
The song of love is already sung.
I loved this post so much, by the Institute of HeartMath, that I had to repost here to share:
All of this information is from and can be found at http://www.care2.com/greenliving/living-from-the-heart.html and also check out http://www.facebook.com/profile.php?id=16909837#!/InstituteofHeartMath
Five Tips for Living from the Heart
Tip 1: Choose to practice love, compassion and gratitude as a way of life.
Tip 2: Learn to live in the now, bringing more of your real self into each moment.
Tip 3: Practice listening to your heart’s discernment for intuitive guidance through life’s interactions: personal, family or social.
Tip 4: Give back. This can inspire the one who receives what you give to someday give back to another, which can energize a great many people to do the same until a chain of giving back weaves its way around the globe.
Tip 5: Practice going back to your heart to gain more intuitive understanding of how to find balance and rhythm while facing stress and resistance.