Tag Archive | heart-based wisdom

Mary’s Mantra of the Day: Listen Deep

MirrorBal_ImageMagickListen

Listen deep.

The voice of the heart is about to speak

Turn the volume of the mind down real low

And let the words of peace freely flow.

Do not be afraid my dear one

The song of love is already sung.

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Living from the Heart

I loved this post so much, by the Institute of HeartMath, that I had to repost here to share:

All of this information is from and can be found at http://www.care2.com/greenliving/living-from-the-heart.html and also check out http://www.facebook.com/profile.php?id=16909837#!/InstituteofHeartMath

 

 

Five Tips for Living from the Heart

Tip 1: Choose to practice love, compassion and gratitude as a way of life.

Tip 2: Learn to live in the now, bringing more of your real self into each moment.

Tip 3: Practice listening to your heart’s discernment for intuitive guidance through life’s interactions: personal, family or social.

Tip 4: Give back. This can inspire the one who receives what you give to someday give back to another, which can energize a great many people to do the same until a chain of giving back weaves its way around the globe.

Tip 5: Practice going back to your heart to gain more intuitive understanding of how to find balance and rhythm while facing stress and resistance.

Read more: http://www.care2.com/greenliving/living-from-the-heart.html#ixzz1XNQK9Sid